Get moving to get healthier
NEW HORIZON FITNESS ZONE
NEW HORIZON FITNESS ZONE
Make movement a part of your daily life with mini workouts and easy exercises
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ANITA ARORA
Hellow Everyone Myself Anita Arora.I Am Basically a Yoga Instructor.I am Running My Classes From Last 10 Years I Have Met With Many Types Of Persons Who All Were Facing Problems Reguarding Their Body Even In Which Doctors Also Refused And Then They Met Me And AllTheir Problems Were Vanished.So If You Are Also Facing Any Type Of ProblemThen You All Can Contact me,I Am Always There For You.
Key Features
Better Body Image
Focusing Inward During Yoga Helps You Be More Satisfied With You Body And Less Critical Of It.
Overall Fitness
Praciticing Yoga A Couple Times a Week Increases Muscle Strength And Flexibility,Boosts Endurance,And Tunes Up Your Heart,Lungs,And Blood Vesseles.
Weight Control
Mindful Developed Through Yoga Can Make You More Sensitive To Cues Of Hunger And Fullness,Which Help You Develop A More Positive Relationship With Food.
Workouts
and Exercises
Not only can yoga help you lose weight,increase flexibility,and improve balance,but it can also help you reduce stress,feel happier and sleep better. There are so many wounderful reasons to cultivate a yoga practice,but it's helpfulto understand what yoga os and how to get started as a beginner before diving in.
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Wellness Tips
Regular Yoga Practice creates mental clarity and calmness;increases body awarness;relieves chornic stress patterns;relaxes the mind;centers attentions and sharpnes concentrtion.
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NEW HORIZON FITNESS ZONE
Contact Us
Phone
+91-8112060050
anitaarora888@gmail.com
@newhorizonfitnesszone
